Erin Svare Wellness

vision & mission

My vision is to help people enjoy life with a strong body and calm mind.

My mission is to offer creative, functional training programs that empower people and to share Yoga classes that feed the soul.

May we all be the strongest version of our true self.

my GOALS

Make strength training less intimidating
Provide excellent training programs
Encourage athletes to incorporate Yoga into their lives
Fill a void in Women's Health and Fitness
Shed light on Perimenopause & Menopause and how strength training can help

no experience needed

Strength for all levels, including a safe space for beginners to learn about strength training and Yoga.

it's never too late!

You are never too old to learn something new. All ages can benefit from and learn to lift weights - it is one way to make activities of daily living more enjoyable and reduce the risk of injury!

Offerings

Small group Classes & PERSONAL TRAINING

Small group training focused on strength in a supportive environment.

Customized 1:1 training based on individual goals.

YOGA

Small group Classes & PERSONAL TRAINING

Yoga classes in Delmar for flexibility, mental health and happiness!

Beginners welcome.

pre & Postnatal Coach

Small group Classes & PERSONAL TRAINING

pre & Postnatal Coach

Programs for new Moms navigating postpartum life. Core Strength Programs available online and in person. Classes for Moms with babies.

Strength & Yoga

vision & mission

my GOALS

no experience needed

it's never too late!

Offerings

Small group Classes & PERSONAL TRAINING

Small group Classes & PERSONAL TRAINING

Small group Classes & PERSONAL TRAINING

YOGA

Small group Classes & PERSONAL TRAINING

Small group Classes & PERSONAL TRAINING

pre & Postnatal Coach

Small group Classes & PERSONAL TRAINING

pre & Postnatal Coach